TERRI WINDOVER

TERRI WINDOVER

Terri Windover is a certified nutritionist and certified holistic nutritionist as well as a former O.P.A. bodybuilding judge. She has been involved in the fitness industry as a coach and a trainer for over 26 years and there has never been a day where she has not enjoyed the career she has chosen. Along with the fitness and nutrition education she gives her clients she encourages them to open themselves up to adventure and new experiences along the way.

All posts by TERRI WINDOVER

Jan
27
2017
Volume
5-2
Published in Sports & Recreation
It was a long wait, but the snow is finally here and the trail system is open and ready to ride. Until the first long and bitter cold snaps hit, the locals snowmobilers were stuck in limbo, staring morosely at their shiny, clean machines just waiting there in their sheds…
Oct
29
2016
Holiday Guide
2016
Published in Holiday Guide 2016
It’s that time of year when we get overwhelmed. Not with cooking and cleaning duties, mind you—but with wacky suggestions for getting the bird to the holiday table. I’ve got one friend who’s heartbroken every year because I refuse to make her turducken-on-steroids recipe: a quail inside a game hen…
Sep
30
2016
Volume
4-5
Published in Health & Wellness
The first time I saw the term “evac fat” was when our local DJ/crazy man Pete Potipcoe posted it on Facebook. The trainer (and fellow crazy person) in me had a good laugh over the name and of course it become a term most of us are now far too…
Apr
21
2016
Home & Garden
2016
It's coming. Can you smell it? BBQ's, the smell of freshly turned soil and that weird/awesome scent after the first big spring rain. You know which one I'm talking about. It's like Mother Nature took a long shower and the earthworms all came out to party. Speaking of parties, that…
Oct
26
2015
Holiday Guide
2015
Published in Holiday Guide 2015
It’s that time again. Every time you turn around someone at the office shows up with a box of chocolates, Aunt Martha shows up with the world’s biggest container of homemade cookies (just a few dear). Or maybe it’s the endless parade of holiday parties that for some reason we…

Sidebar